Juanita's journey guided by a calling to heal
For Biloela’s Juanita Zischke, Reiki became a way to deal with grief and loss, and now a means of helping others through her own business in energy healing.
Read MorePoetry: three pieces by Marie H
Marie H recently spent 21 days on self-reflection, and documented her journey through poetry. Here, she shares three of the poems she wrote during that time - personal insights that also contain some important messages for us all.
Read MoreYour grief and mine: on comforting a grieving friend
Grief is a natural reaction to loss. Each person grieves in their own way, but how do you help a grieving friend? What could you possibly say to bring comfort to their aching heart?
Read MoreCould you help a mate in a mental health crisis? Learn how with free training in CQ
The most common sources of support for people going through mental health issues are a partner, spouse or friend. But if it was your friend or loved one who needed support, would you know what to do?
Read MoreBelinda's Journey: the master post
Over the course of a week, Rockhampton poet Belinda Hemmens shared her very personal mental health journey with us. You'll find the whole series here, and resources if you need a hand.
Read MoreBelinda's Journey: He Walks In My Shoes
In the final part in our series with Rockhampton poet Belinda Hemmens, we look ahead to a hopeful future in the hands of the next generation.
Read MoreBelinda's Journey: At The Centre Of Women's Health
This week Rockhampton poet Belinda Hemmens is sharing her very personal mental health journey with us. Today's installment is inspired by a place that's been a great help to Belinda: the Rockhampton Women's Health Centre.
Read MoreBelinda's Journey: To Be Continued
This week Rockhampton poet Belinda Hemmens is sharing her very personal journey with us. Today in part three, she tackles the stigma surrounding mental health issues.
Read MoreBelinda's Journey: Now
This week Rockhampton poet Belinda Hemmens is sharing a very personal journey with us. Today is part two.
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